115 E. Riverwalk, Suite 110
Pueblo, CO 81003
(located on the Riverwalk, next to the Main St. bridge)
Click on ABOVE program tabs for details
719-214-4207
 farahfitness@live.com

farahfitness

Owner: Farah Mitchell
Exercise Science, B.S.
Reformer Pilates, Zumba, Cycling, Strength Training and more.   
Voted GOLD for BEST OF PUEBLO 2015 PERSONAL TRAINER 
Voted GOLD for BEST OF PUEBLO 2014 PERSONAL TRAINER
Voted GOLD for BEST OF PUEBLO 2013 PERSONAL TRAINER


                 








                                                 "To us, you are SOMEBODY, not just some body."
I do not train my clients for any specific goal or sport, but for the game of life.  Over the years, my clients have voiced testimonials about their fitness achievements ranging from amazing 100 lb weight losses to new found flexibility and core strength.  They have lowered blood pressure, cholesterol, heart rate and blood sugar levels to the point where their medication is no longer necessary.  Along with attending classes and taking steps towards a healthy lifestyle I have always encouraged my clients to participate in activities that fall outside of the normal daily "workout" regime.  They have ran in marathons, cycled countless miles, swam through mud pits, hiked mountains and danced for hours! Participating in IRONMAN, Warrior Dash, Big Dog Brag, farahfitness Incline Club, Zumba Events and other fitness based activities is purely on a volunteer basis for my clients but I want them to realize
 that all their hard work in our classes pays off out in the real world.  With a little support they complete tasks they never dreamed possible. Check out
 our pics and count the smiles!!!  These people make me proud!!

OFFERING: 
              • iQniter CYCLING AND STRENGTH training program.              
 • The ONLY REFORMER PILATES Studio in Pueblo
 •  The most experienced ZUMBA program in Pueblo with over 9 years of certified ZUMBA facilitation.
 Click on the links for schedules and costs.


   NEWSFLASH:

farahfitness now using the latest iQniter heart monitoring system.  Clients receive immediate
e-mail feedback regarding calorie burn, effort level, a graphed session print out, long term summary
report and more!  Call or text to join us for a session.  719-214-4207


Click PILATES to get more info on ALL our Pilates Classes


farahfitness Snowshoe Trip

           
Check out the PICTURES tab for our group shot
An awesome day of snowshoeing!!!


ALLSTARS!! 

“Workout here…..so you can play out there!”
 
Warrior Dash:




















Our Tough Mudders!!
Amber Sutton and Shane Nevins
Completed the grueling 4 hour Tough Mudder Course






INCLINE CLUB:  "Don't workout to get better at working out,
 work out to get better at LIFE!!"  Join the farahfitness Incline Club
 and see why all that sweating in class pays off. The Manitou Incline
 can be described as the stairmaster from hell.  A vertical climb
 of 2000 feet (from 6,530 to 8,550 foot elevation) in less than
 a mile (0.92 miles to be exact).  Join us for an exhilarating outdoor
 workout.  Friends and family are welcome to join us.

Check out our Incline Club pics on the PICTURE tab.

Warrior Dash 2011:
On Aug. 21st, 2011, sixteen farahfitness participants took Copper Mountain by storm for the wildly fun and insane Warrior Dash competition.  All sixteen completed the grueling obstacle course.

 

farahfitness
is owned by Farah Mitchell and located on the beautiful Riverwalk in Pueblo, Colorado. Farah has a Bachelor of Science degree 
in Exercise Science and an extensive background in group exercise as well as one-on-one personal instruction. farahfitness instructors facilitate fun,
 exciting and varied programs where every participant is encouraged to reach their full fitness potential. Farah has created invigorating exercise programs using
 a number of different exercise disciplines. There is something for everyone and the small group aspect creates a climate of camaraderie
 as well as an
 encouraging fitness support system. Farah is also available for event, party and personal fitness facilitation.
   Contact Farah at 719-214-4207 for more info.



 
 ZUMBA®, ZUMBA FITNESS®; and the Zumba Fitness Logo are registered trademarks of Zumba Fitness, LLC, used with permission.
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