(located on the Riverwalk, next to the Main St. bridge)
farahfitness
Owner/Instructor: Farah Mitchell
Exercise Science, B.S.
Cycling, Strength Training, Heart Conditioning and more.
Voted GOLD for BEST OF PUEBLO 2015 PERSONAL TRAINER
Voted GOLD for BEST OF PUEBLO 2014 PERSONAL TRAINER
Voted GOLD for BEST OF PUEBLO 2013 PERSONAL TRAINER
"To us, you are SOMEBODY, not just some body."
I do not train my clients for any specific goal or sport, but for the game of life. Over the years, my clients have voiced testimonials about their fitness achievements ranging from amazing 100 lb weight losses to new found flexibility and core strength. They have lowered blood pressure, cholesterol, heart rate and blood sugar levels to the point where medication is no longer necessary. Along with attending classes and taking steps towards a healthy lifestyle I have always encouraged my clients to participate in activities that fall outside of the normal daily "workout" regime. They have ran in marathons, cycled countless miles, swam through mud pits, hiked mountains and danced for hours! Participating in IRONMAN, Warrior Dash, Big Dog Brag, farahfitness Incline Club, Zumba Events, SUP boarding, kayaking, snowshoeing and our other fitness based activities is purely on a volunteer basis but the idea is to apply all the hard work in the classroom to real world adventures. With a little support and the correct guidance, my clients are able to complete tasks they never dreamed possible.~~~Farah Mitchell
Unlike the large mega-gyms, at farahfitness we strive to build a sense of community. We take the time to get to know each and every participant, their exercise goals and physical fitness levels. This allows us to ensure that your workout remains enjoyable and effective while reducing any negative impact on your body stemming from prior injuries. Further, all our members are encouraged to attend our periodic outdoor events including paddle boarding, group hikes and beer-b-que's. We believe in a healthy balance of fitness and fun! Don't take our word for it, stop by sometime and ask our regulars what keeps them coming back!!
farahfitness Snowshoe Trip
Check out the PICTURES tab for our group shot
An awesome day of snowshoeing!!!
ALLSTARS!!
“Workout here…..so you can play out there!”
Warrior Dash:
Our Tough Mudders!!
Amber Sutton and Shane Nevins
Completed the grueling 4 hour Tough Mudder Course
INCLINE CLUB: "Don't workout to get better at working out,
work out to get better at LIFE!!" Join the farahfitness Incline Club
and see why all that sweating in class pays off. The Manitou Incline
can be described as the stairmaster from hell. A vertical climb
of 2000 feet (from 6,530 to 8,550 foot elevation) in less than
a mile (0.92 miles to be exact). Join us for an exhilarating outdoor
workout. Friends and family are welcome to join us.
Check out our Incline Club pics on the PICTURE tab.
Warrior Dash 2011:
On Aug. 21st, 2011, sixteen farahfitness participants took Copper Mountain by storm for the wildly fun and insane Warrior Dash competition. All sixteen completed the grueling obstacle course.
in Exercise Science and an extensive background in group exercise as well as one-on-one personal instruction. farahfitness instructors facilitate fun,
exciting and varied programs where every participant is encouraged to reach their full fitness potential. Farah has created invigorating exercise programs using
a number of different exercise disciplines. There is something for everyone and the small group aspect creates a climate of camaraderie
as well as an encouraging fitness support system. Farah is also available for event, party and personal fitness facilitation.
Contact Farah at 719-214-4207 for more info.
